“Lose Weight through Healthy Eating” support group. 

Meets Tuesday, February 18 at Country Life Restaurant, from 6 – 8 pm.  This support group will meet on the third Tuesday of every month.  Anyone who wants to have support in learning how to cook nutrient-dense food and healthy eating promoting weight loss can participate for only $10/month to offset handouts and food samples. During this time Peggy Schauffler and Cheryl Farley (of Cheryl Farley Wellness via Skype) will be taking questions from the group about diet and eating. There will be a short presentation.

Participants can bring questions to ask. Peggy wants to make it fun so is asking people to bring a healthy appetizer, main dish, side dish, or dessert to share. If you want to participate you can just show up on Feb 18th without pre-registering.

If you have any questions, call Country Life Restaurant at 357-3975.